Standing Tall
Intermediate/Advanced
•
59m
Join Tiffany for 60 min reformer class designed to leave you feeling stronger, taller & confident!
Tiffany's notes:
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Full Length Reformer, Dynamic Reformer
Equipment & Props: Reformer, box and soft ball
Class Level: Intermediate to advanced
Class Intensity: Medium
Up Next in Intermediate/Advanced
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Hustle Heat (full length)
Join Tiffany for heat loaded jump board class!
Tiffany's notes: https://bit.ly/HustleHeatAbout this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH -
Hustle Heat (full body HIIT flow)
Join Tiffany for a 40 minute full body HIIT jump board flow.
Short Flow. Full length class is Hustle Heat.
About this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH -
The Sparkle - Full Length
ABOUT THIS PILATES CLASS
Check out this full length Razzle Dazzle series class for a full body glow!
Class notes: https://bit.ly/TheSparkleFullFOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• ...