Strenghth, Sculpt & Stamina with Ben
Intermediate/Advanced
•
49m
ABOUT THIS PILATES CLASS
It's slow but its about to get intense! 😅 Join Ben for this challenging class on the reformer that with build your strength and stamina!
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Ben Stott
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-
Friday Flow & Sculpt
ABOUT THIS PILATES CLASS
A combination of sculpting moves with the weights and a gorgeous flow to set you up for your weekend!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
, Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Altheltic Reformer... -
Straptastic
Join Tiffany for a full body reformer class that will have you using your straps like never before.
Download your FREE Notes: https://bit.ly/Straptastic
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment and props: reformer and box
Class Level : Intermediate to Adva... -
Box on the Move
Join Kylie for a 45 minute reformer class featuring the BOX! This class will have you moving and grooving all the way though.
About this class:
Instructor: Kylie McGuiggan
Class type: Reformer Sculpt
Equipment & Props: Reformer, box and hand weight
Class Level : ALL
