Strong AF
Intermediate/Advanced
•
56m
Join Tiffany for a 55 minute reformer sculpt class that will leave you feeling Strong AF!
Download Your FREE PDF Notes: https://bit.ly/StrongAFDPTV
About this class:
Instructor : Tiffany Burke
Class type: Reformer sculpt
Class level : Intermediate to advanced
Props: hand weights, soft pilates ball, pilates box
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Bootycamp (Full Length)
Join Tiffany for a 55 minute full body reformer class, the Bootycamp! This class is filled with fun bootcamp style, full body complex combinations guaranteed to get you sweating and shaking.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Props: pilates box, free weights
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Bootycamp (full length part2)
Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt Flow
Props: Pilates box. free weights
Class Level: Intermediate - advanced -
Oh We're Gonna Get It!
ABOUT THIS PILATES CLASS
Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle
. BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Interme...