Summer Sweat & Sculpt
Intermediate/Advanced • 46m
A sweat busting 45 minute class that targets every inch of the body, especially honing in on the obliques!
APPARATUS AND SMALL PROPS
Refomer
Box
Magic circle
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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APPARATUS AND SMALL PROPS
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JumpboardLENGTH AND TYPE OF CLASS
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Dynamic Reformer Flow
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The Pole Mistress
A creative 30 minute class that experiments with new ways of using the pole. Especially targeting the boot-ay!
APPARATUS AND SMALL PROPS
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PoleLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
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Build Me a Booty
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APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
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