Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Sweet Spot

Intermediate/Advanced • 51m

Reach those shaky spots with this full body workout, that will challenge your stability and balance.

Listen to my playlist: https://music.apple.com/gb/playlist/the-sweet-spot/pl.u-leyl8bPIxoM95D

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Pole

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Up Next in Intermediate/Advanced

  • Elastigirl 3.0
    1:02:34
    Elastigirl 3.0

    Elastigirl 3.0

    Try Tiffany's latest stretch band class, Elastigirl 3.0! This creative and unique class will fly bye leaving you feeling the good shakes.
    You will need a medium, long stretch band.

  • Feelin Flexi
    48:52
    Feelin Flexi

    Feelin Flexi

    Challenge new lengths and strengths with this resistance band class.

    Listen to my Apple Music playlist https://music.apple.com/gb/playlist/feelin-flexi/pl.u-BNA6X5bIp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance band
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    ...

  • Glow with Hope
    47:31
    Glow with Hope

    Glow with Hope

    Relax, unwind and Glow With Hope! This 45 minute restorative reformer class is the perfect way to reward your body. You deserve this class. You will need a soft pilates ball.

×