Tiff's Holiday Madness 😍
Intermediate/Advanced
•
52m
Join Tiffany for her "go to" burnout featuring the reformer, chair and bosu!
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer, Chair
Equipment & Props: Reformer, Chair, Bosu and heavy hand weights
Class Level: Intermediate to Advanced
Class Intensity: High
Up Next in Intermediate/Advanced
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New Year Bang
Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: ... -
Breathe, Balance & Burn
Join Tiffany for a reformer class designed to deepen your breath, balance and burn.
About this class:
Notes: https://bit.ly/BreatheBurn
Your Instructor: Tiffany Burke
Class Type: Signature Reformer flow, Dynamic Reformer
Equipment & Props: Reformer
Class Level: ALL
Class Intensity : Medium -
Full Body Express with Diesha
Join Diesha for an express reformer sculpt class.
About this class:
Your Instructor: Diesha
Class Type: Reformer Sculpt, Dynamic Reformer
Equipment & Props: Reformer, weights and box
Class Level: ALL
Class Intensity: Medium
