Spicy Travel'n Legs
          
            Intermediate/Advanced
           •
          28m
        
      
    Join Tiffany for her favorite leg flow that will have you feeling the spice all over the reformer.
About  this Flow:
Your Instructor: Tiffany Burke
Flow Type: Short flow, lower body 
Flow level: ALL
Flow Intensity: HIGH
Up Next in Intermediate/Advanced
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About this flow:
Your Instructor: Tiffany Burke
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Traveling Spice (full length)
Join Tiffany for a spicy class that will have you traveling all over the reformer.
About this class:
Class Notes: https://bit.ly/TravelingSpice
Your Instructor: Tiffany Burke
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Liquid Gold
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About this class:
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Class Notes: https://bit.ly/DPTVLiquidGold
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Class Level: ALL
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