Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Yoga Fit with Rosie

Intermediate/Advanced • 35m

ABOUT THIS PILATES CLASS
Join Rosie for her Yoga Fit class! A challenging, strength building class with yoga inspired exercises and the ‘good’ burn of high intensity training! Prepare to sweat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Yoga/HIIT

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Rosie Turner

Up Next in Intermediate/Advanced

  • Jump HIIT & Sweat it Out!
    48:04
    Jump HIIT & Sweat it Out!

    Jump HIIT & Sweat it Out!

    ABOUT THIS PILATES CLASS
    Get your heart rate up and your glow full on with this full body HIIT/Jumpbaord class. Using the jumpboard and Box for HIIT segments. Simple but effective!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • HI...

  • Burn Baby Burn 2022
    53:29
    Burn Baby Burn 2022

    Burn Baby Burn 2022

    Dial up the heat with Tiffany's Burn Baby Burn class Reformer Sculpt class.

    Download your FREE PDF Notes: https://bit.ly/DPTVBurnBabyBurn

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer Sculpt
    Equipment and Props: Reformer, box and weights
    Level : Intermediate - Advanced

  • Allie's Leg Crusher
    44:29
    Allie's Leg Crusher

    Allie's Leg Crusher

    Join Allie for 45 minute reformer class guaranteed to bring the HEAT!

    About this class:
    Your Instructor: Alexandra Webb
    Class Type: Athletic Reformer
    Equipment and props: Reformer, box, ball
    Level: ALL

×