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Pole Patrol

Jane Kingsford • 45m

Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!

APPARATUS AND SMALL PROPS
Reformer
Pole

LENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer FLow
Full length class

LEVEL
Intermediate - Advanced

TRAINER
Jane

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