January, 20-25
Weekly lineup
Monday Restore
Jen’s Stretch Flow
Instructor: Jen
Jen’s Stretch Flow
Jen takes us through a restoration class on the reformer setting us up for the week.
Dynamic Reformer Wednesday
Reformer Barre Fusion
Instructor: Amy
Reformer Barre Fusion
Combing balletic vibes with reformer for this dynamic fusion class.
Athletic Reformer Friday
Jumping NY Jam
Instructor: Tiffany
Get ready to put a little extra jam in your workout with Tiffany’s high energy and mood lifting jump board class.
Saturday Express
Aussie Short Spice
Instructor Kylie
Get spicy in no time with Kylie!
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Arm Sculpt Fusion
Join Kylie for a short, sweet yet spicy athletic reformer class!
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NY Jump Jam
Join Tiffany for a full body jump board class that will raise your heart rate & elevate your mood!
About this class:
Class Notes: https://tinyurl.com/JumpingNYJam
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball and weights
Clas... -
Reformer Barre Fusion with Amy
Class Notes: https://tinyurl.com/ReformerBarreFusion
ABOUT THIS PILATES CLASS
A fusion class bringing reformer and barre inspired exercises to pilates.FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Barre/PilatesLEVEL:
• ... -
Jen's Stretch Flow
ABOUT THIS PILATES CLASS
Jennie takes us through this gorgeous restorative reformer class.Class Notes: https://tinyurl.com/JensStretchFlow
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Restoration ReformerLEVEL:
• IntermediateSWEAT...
