January, 20-25
Weekly lineup
Monday Restore
Jen’s Stretch Flow
Instructor: Jen
Jen’s Stretch Flow
Jen takes us through a restoration class on the reformer setting us up for the week.
Dynamic Reformer Wednesday
Reformer Barre Fusion
Instructor: Amy
Reformer Barre Fusion
Combing balletic vibes with reformer for this dynamic fusion class.
Athletic Reformer Friday
Jumping NY Jam
Instructor: Tiffany
Get ready to put a little extra jam in your workout with Tiffany’s high energy and mood lifting jump board class.
Saturday Express
Aussie Short Spice
Instructor Kylie
Get spicy in no time with Kylie!
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Arm Sculpt Fusion
Join Kylie for a short, sweet yet spicy athletic reformer class!
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NY Jump Jam
Join Tiffany for a full body jump board class that will raise your heart rate & elevate your mood!
About this class:
Class Notes: https://tinyurl.com/JumpingNYJamIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Websit...
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Reformer Barre Fusion with Amy
Class Notes: https://tinyurl.com/ReformerBarreFusion
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
A fusion class bringing reformer and barre inspired exercises to pilates.
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Jen's Stretch Flow
ABOUT THIS PILATES CLASS
Jennie takes us through this gorgeous restorative reformer class.Class Notes: https://tinyurl.com/JensStretchFlow
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CL...
