January, 6-11

January, 6-11

Your Weekly lineup :

Monday Reformer Restore
Restore with Ebony
Instructor: Ebony
Join Ebony for a yummy, feel good class to start your week off.

Dynamic Reformer Wednesday:
Diesha’s Magic
Instructor: Diesha
Create some reformer Magic with Diesha!

Athletic Reformer Friday:
New Year Strong
Instructor: Natalie
Join Natalie for a fusion class on and off the reformer with heavy weights.

Saturday Express Reformer:
Abs On
Instructor: Korin
An express class with Korin focusing on the core

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January, 6-11
  • Abs On!

    ABOUT THIS PILATES CLASS
    A quick ab blast on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Express class
    . Dynamic Reformer Pilates

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Kori...

  • New Year Strong

    ABOUT THIS PILATES CLASS
    A combination of strength (heavy weights on the floor) and reformer
    Class Notes: https://tinyurl.com/NewYearStrongDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength Reformer/ Athletic reformer ...

  • Diesha's Magic

    Join Diesha for a magical full body reformer class!

    About this class:
    Class Notes: https://tinyurl.com/DieshasMagic
    Your Instructor: Diesha
    Class Type: Dynamic Reformer
    Class Level: ALL
    Class Intensity: Low
    Class Equipment: Reformer and magic circle

  • Restore with Ebony

    Join Ebony for a restorative reformer class designed to prepare your body for the week ahead.
    Class Notes: https://tinyurl.com/RestoreEbony

    About this class:
    Your Instructor: Ebony
    Class Type: Restorative reformer
    Class Level: All
    Class Equipment: Reformer and box