Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS 
Feel the burn with this strength-focused class from Jen. 
FOR THIS CLASS YOU WILL NEED 
• Reformer
• Weights
• Resistance Loop Band
• Box
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jen Abbotts
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  Foundations Form with JennieABOUT THIS PILATES CLASS 
 This ‘not so beginner’ beginner class focuses on form without any of the frills or fuss…. But don’t be mistaken, you’ll still feel the burn right until the very endFOR THIIS CLASS YOU WILL NEED 
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 • Soft Pilates Ball
 • BoxLENGTH & TYPE OF CLASS 
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  Super Ball Burn with JenCLASS NOTES: 
 https://dynamicpilatestv.com/wp-content/uploads/2025/08/Super-Ball-Burn-with-Jen.pdf
 If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website FooterABOUT THIS PILATES CLASS 
 Jen focuses on challenging sta...
- 
  Ball n Box with JenABOUT THIS PILATES CLASS 
 A challenging and creative dynamic reformer flow with our Jen!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . BallL ENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/AdvancedSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️SKILL LEVEL 
 . ⭐️ ⭐️ ⭐...
 
 
           
           
          
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