Jen Lohner

Jen Lohner

I have always had a love and passion for fitness, starting running from a young age and being a multi-sport athlete all growing up. I became a D1 athlete playing soccer in college. After my career came to an end, I found new passion in the fitness industry, lifting and teaching. I began teaching at a local gym where we were living in WA state, focusing mostly on HIIT and circuit training. After focusing so much on running and cardio, I found a new love of weights and properly fuelling my body, and saw amazing results both physically and mentally. After 4 pregnancies, I want to share my experience and expertise on how you can stay active while pregnant. I now teach how to safely incorporate weights and HIIT during pregnancy, and how to get back in shape after through my platform on Instagram.

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Jen Lohner
  • Interval slider Hustle

    Join Jenn for a 40 minute gliding strength and HIIT class.

    For this class you will need:
    Medium and heavy weights
    gliders or plates

  • 50,40 30 Hustle

    Join Jenn for a full body strength & HIIT Class.

    For this class you will need:
    Medium and heavy hand weights
    bench or reformer box

  • Full Body Dumbbell Burner

    Join Jenn for another full body at home burn featuring heavy weights and HIIT.

    For this class you will need:
    Medium and heavy weights and a box/bench.

  • Full Body Strength & HIIT

    Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
    For this class you will need:
    Medium and heavy hand weights.

  • Hot Mama Sculpt

    Join our newest DPTV Diva, Jen for a sculpt class appropriate for pregnant & non pregnant peeps.
    About this class:
    YOUR INSTRUCTOR:
    Jen Lohner
    CLASS TYPE:
    Mat sculpt, prenatal, postnatal
    EQUIPMENT & PROPS:
    Mat, weights and booty band.
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    Low