I have always had a love and passion for fitness, starting running from a young age and being a multi-sport athlete all growing up. I became a D1 athlete playing soccer in college. After my career came to an end, I found new passion in the fitness industry, lifting and teaching. I began teaching at a local gym where we were living in WA state, focusing mostly on HIIT and circuit training. After focusing so much on running and cardio, I found a new love of weights and properly fuelling my body, and saw amazing results both physically and mentally. After 4 pregnancies, I want to share my experience and expertise on how you can stay active while pregnant. I now teach how to safely incorporate weights and HIIT during pregnancy, and how to get back in shape after through my platform on Instagram.