Jump Start Baby Work It
Jump Start The New Year
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40m
ABOUT THIS PILATES CLASS
Join Korin for a 40 minute HIIT Pilates class varying from high intensity and low intensity movements for the very best of both worlds!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
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SKILL LEVEL
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YOUR TRAINER:
• Korin Nolan
Up Next in Jump Start The New Year
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NY Cardio Box
ABOUT THIS PILATES CLASS
This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
.Weight... -
NY Jump Start with Zoe
ABOUT THIS PILATES CLASS
Get ready to Jump with Zoe and let's get our new year sweat on!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• JumpboardLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
• JumpboardLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️... -
Barre HIIT
Join Fiona for a 35 minute full body barre sculpt class.
About this class:
Instructor: Fiona Judd
Class type: Barre
Props: Barre or chair, gliders, bands, hand weights, soft ball