Jump Strong with Zoe
Jumpboard
•
50m
A full body burn with NEW trainer (from Korin's London Studio) Zoe! This class will have you feeling all the feels - GET TO IT!
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Weights
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Jumpboard
• Full Length
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Zoe Harris
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Jump & Balance
ABOUT THIS PILATES CLASS
Get your Friday feeling on with Korin's jump class which combines jumps sections to get the feet working and heart rate pumping, as well as some more challenging balances to test that core stability and strength.Download your FREE PDF Notes: https://bit.ly/JumpAndBala...
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All About That Base
ABOUT THIS PILATES CLASS
A full body class paying extra attention to that BOOTAY! Get ready to jump and enjoy this fun loving class (with a big burn!)Download Your FREE PDF Notes: https://bit.ly/AllAboutTheBaseDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Booty BandLEN...
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LBD Part One Full Body Jump with Cat
ABOUT THIS PILATES CLASS
Join Cat for Part 1 of her full body Jump/Barre classFOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
...
