Burn So Good
Jumpboard
•
1h 0m
Want to turn up the burn factor in your workouts? Get ready for "Burn So Good". I am using some ankle weights in this class, though it is not mandatory. However if you want to get a little extra burn I recommend buying some. I found mine on Amazon. This 1 hour class is appropriate for all fitness levels. Enjoy my friends!
Class Type
Full Length Class
Dynamic Reformer
Jump Board
Apparatus / props
Jump Board
Soft Pilates Ball
Ankle Weights
Trainer
Tiffany Crosswhite Burke
Level
all
Up Next in Jumpboard
-
Super Woman Jump
Taking jumping to the next level! This class experiments with some new ideas and challenging sequences to test balance, strength and stamina. Are you ready?
APPARATUS AND SMALL PROPS
RefomerJump board
Box
Ball
Weights
Loop resistance bandLENGTH AND TYPE OF CLASS
Full Length
Dynamic Refo... -
Game on 2020
Jump right into the new year with this jumpboard reformer class. This 40 minute quick blast is designed to burn a few of those Christmas calories, whilst having a great times doing so!
APPARATUS AND SMALL PROPS
Refomer
JumpboardLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jump... -
Barre Sculpt Weights with Charlotte
Wrist and ankle weights at the ready (you can do without if you don't have them) This class is sure to give that booty a good burn, are you ready?
APPARATUS AND SMALL PROPS
Refomer
Magic circle
Jumpboard
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermedia...