Diesha Jump
Jumpboard
•
48m
Join Diesha for a full body reformer jump board class.
About this class:
Your Instructor: Diesha
Class Type: Reformer Jump Board, Athletic Reformer
Equipment & Props: Reformer, Jump board, weights and a soft pilates ball
Class Level: ALL
Class Intensity: Medium
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Where the magic Happens
ABOUT THIS PILATES CLASS
Full body dynamic reformer class with weights, ball and box!
Notes: https://bit.ly/WTMH-DPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
.Weights
.BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT ...
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Jump n Shape
ABOUT THIS PILATES CLASS
Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!Class Notes: https://bit.ly/JumpNShape
FOR THIIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF C...
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Burnalicious Jump
Join Tiffany for a jump board class designed to burn fat and build muscle.
About this class:
Notes: https://bit.ly/BurnaliciousJump
Your Instructor: Tiffany Burke
Class Type: Jump Board, Athletic Reformer
Equipment: Reformer, Jump Board, weights
Class Level: ALL
Intensity: HIGH