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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Diesha Jump

Jumpboard • 48m

Up Next in Jumpboard

  • Where the magic Happens

    ABOUT THIS PILATES CLASS
    Full body dynamic reformer class with weights, ball and box!
    Notes: https://bit.ly/WTMH-DPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    .Weights
    .Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT ...

  • Jump n Shape

    ABOUT THIS PILATES CLASS
    Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!

    Class Notes: https://bit.ly/JumpNShape

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF C...

  • Burnalicious Jump

    Join Tiffany for a jump board class designed to burn fat and build muscle.
    About this class:
    Notes: https://bit.ly/BurnaliciousJump
    Your Instructor: Tiffany Burke
    Class Type: Jump Board, Athletic Reformer
    Equipment: Reformer, Jump Board, weights
    Class Level: ALL
    Intensity: HIGH