Diesha Jump
          
            Jumpboard
           •
          48m
        
      
    Join Diesha for a full body reformer jump board  class.
About this class:
Your Instructor: Diesha
Class Type: Reformer Jump Board, Athletic Reformer
Equipment & Props: Reformer, Jump board, weights and a  soft pilates ball
Class  Level: ALL
Class Intensity: Medium
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 Full body dynamic reformer class with weights, ball and box!
 Notes: https://bit.ly/WTMH-DPTVFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . Box
 .Weights
 .BallLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic Reformer ClassLEVEL: 
 • Intermediate/AdavncedSWEAT ... 
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  Jump n ShapeABOUT THIS PILATES CLASS 
 Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!Class Notes: https://bit.ly/JumpNShape FOR THIIS CLASS YOU WILL NEED 
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  Burnalicious JumpJoin Tiffany for a jump board class designed to burn fat and build muscle. 
 About this class:
 Notes: https://bit.ly/BurnaliciousJump
 Your Instructor: Tiffany Burke
 Class Type: Jump Board, Athletic Reformer
 Equipment: Reformer, Jump Board, weights
 Class Level: ALL
 Intensity: HIGH
 
 
           
          