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Stretch, Sweat & Sculpt

Jumpboard • 53m

ABOUT THIS PILATES CLASS
Starting with a delicious stretch this class will lead you into those sculpting exercises to create definition and strength in the whole body. With the addition of those cardio jumps, this class will leave you feeling exhilarated!

Download Your Free PDF Notes: https://bit.ly/StretchSweatSculpt

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Magic Circle
. Jumpboard

LENGTH & TYPE OF CLASS
• Full length Class
• Dynamic Reformer Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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    ABOUT THIS PILATES CLASS
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    Download your FREE PDF Notes: https://bit.ly/JumpAndBala...

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    Download Your FREE PDF Notes: https://bit.ly/AllAboutTheBaseDPTV
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    ABOUT THIS PILATES CLASS
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    FOR THIIS CLASS YOU WILL NEED
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