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June, 16-21

June, 16-21

Weekly line up
Monday Restoration
No Fuss Flow
Instructor: Ebony
Join Ebony for No Fuss no, no props kinda reformer class. Whether you are new to Pilates or simply need a smooth, easy going class this one is for you!

Wednesday
Loop de Loop
Instructor: Natalie -
a spicy loop resistance band class on the reformer.

Friday
Strength Pilates Max
Instructor: Korin -
a combination matwork heavy weights and reformer class for maximum power!

Saturday
Cadillac Glow Push
Instructor: Tiffany
Have you heard? The Cadillac is trending big time. Join Tiffany for a full body, all level Cadillac class using the Push Through Bar and leg springs.

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June, 16-21
  • Cadillac Glow (Push Through)
    47:03
    Cadillac Glow (Push Through)

    Cadillac Glow (Push Through)

    Join Tiffany for a full body Cadillac class centered around the Push Through bar. This class is a mix of your favorite classical Cadillac classes with an athletic flair.

  • Strength Pilates Max
    1:01:33
    Strength Pilates Max

    Strength Pilates Max

    A combined Strength & Reformer Class

    Class Notes: https://bit.ly/4l7M0B6

  • Loop de Loop
    46:22
    Loop de Loop

    Loop de Loop

    ABOUT THIS PILATES CLASS:
    Join Natalie for a spicy loop resistance band class on the reformer.

    FOR THIS CLASS YOU WILL NEED:
    • Reformer
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS:
    • Full Length Class
    • Reformer Resistance Band Class

    YOUR TRAINER:
    • Natalie Scrutton

  • No Fuss Flow
    49:32
    No Fuss Flow

    No Fuss Flow

    Join Ebony for a No Fuss Flow that is tough but straight forward and effective.

    About this class:
    Your Instructor: Ebony
    Class Type: Dynamic Reformer
    Class Level: All
    Class Intensity: Low

    Class Notes: https://bit.ly/3G1hpX1

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