June, 16-21
Weekly line up
Monday Restoration
No Fuss Flow
Instructor: Ebony
Join Ebony for No Fuss no, no props kinda reformer class. Whether you are new to Pilates or simply need a smooth, easy going class this one is for you!
Wednesday
Loop de Loop
Instructor: Natalie -
a spicy loop resistance band class on the reformer.
Friday
Strength Pilates Max
Instructor: Korin -
a combination matwork heavy weights and reformer class for maximum power!
Saturday
Cadillac Glow Push
Instructor: Tiffany
Have you heard? The Cadillac is trending big time. Join Tiffany for a full body, all level Cadillac class using the Push Through Bar and leg springs.
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Cadillac Glow (Push Through)
Join Tiffany for a full body Cadillac class centered around the Push Through bar. This class is a mix of your favorite classical Cadillac classes with an athletic flair.
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Strength Pilates Max
A combined Strength & Reformer Class
Class Notes: https://bit.ly/4l7M0B6
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Loop de Loop
ABOUT THIS PILATES CLASS:
Join Natalie for a spicy loop resistance band class on the reformer.FOR THIS CLASS YOU WILL NEED:
• Reformer
• Loop Resistance BandLENGTH & TYPE OF CLASS:
• Full Length Class
• Reformer Resistance Band ClassYOUR TRAINER:
• Natalie Scrutton -
No Fuss Flow
Join Ebony for a No Fuss Flow that is tough but straight forward and effective.
About this class:
Your Instructor: Ebony
Class Type: Dynamic Reformer
Class Level: All
Class Intensity: LowClass Notes: https://bit.ly/3G1hpX1