Strength Pilates with Kim
June, 9-14
•
48m
ABOUT THIS PILATES CLASS
A combination of heavy weights on the floor and reformer for the ultimate Strength Pilates workout.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Kimberly Jade O'Kagbue
Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Strength-Pilates-with-Kim.pdf
Up Next in June, 9-14
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Athletic Cadillac Strength
Join Tiffany for an athletic full body Cadillac class featuring your favorite classical Cadillac content fused with heavy weights. Dust off your Cadillac and pull out those weights for a class that will take you WAY outside the pilates box!
About this class:
Your Instructor: Tiffany
Class Type:... -
Mix & Match Reformer
ABOUT THIS PILATES CLASS
A full length dynamic class with all the props!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Ball
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVE...
-
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About this class:
Your Instructor: Hope
Class Type: Restorative reformer
Class Level: Beginner / IntermediateClass Notes:https://tinyurl.com/5d8zdsum