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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Spicy AF Booty (short)

Kettlebells • 40m

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  • 20 Booty Burn

    Short on time? 20 minutes is all you need. Do this on its own or add it to another workout with more core and arms for the ultimate workout.