Flow with Emma
Magic Circle
•
54m
ABOUT THIS PILATES CLASS
Join Emma for your mid week feel good Flow on the reformer.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Emma White
Up Next in Magic Circle
-
Classical Twists
ABOUT THIS PILATES CLASS
Join Korin as she takes you through a few classical favourites with some twists thrown in there for good measure!Class Notes: https://bit.ly/ClassicalTwistDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Cl... -
LBT
ABOUT THIS PILATES CLASS
Get ready to work it with this Legs, bums and tums class focusing on all the good stuff and ensuring the heat is on!Class Notes: https://bit.ly/LBTDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Ball
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Clas... -
Jump n Shape
ABOUT THIS PILATES CLASS
Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!Class Notes: https://bit.ly/JumpNShape
FOR THIIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF C...