Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Friday Flow & Sculpt

Magic Circle • 53m

ABOUT THIS PILATES CLASS
A combination of sculpting moves with the weights and a gorgeous flow to set you up for your weekend!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
, Box
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Altheltic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Magic Circle

  • The Magic Squeeze
    47:28
    The Magic Squeeze

    The Magic Squeeze

    ABOUT THIS PILATES CLASS
    A heart pumping class that will get your core switched on and your inner thighs burning! Let's get going.

    Download you FREE PDF Notes: https://bit.ly/TheMagicSqueeze

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle
    . Soft Pilates Ball

    LENGTH & TYP...

  • The Tough Stuff
    47:08
    The Tough Stuff

    The Tough Stuff

    ABOUT THIS PILATES CLASS
    Join Ben for your Friday fix of dynamic reformer. Ben pulls out all the stops for this full body mash up bringing you the 'tough stuff' as he always does!

    Download Your FREE PDF Notes https://bit.ly/TheToughStuffNotes

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    ....

  • Natalie's Dance Flow
    54:29
    Natalie's Dance Flow

    Natalie's Dance Flow

    ABOUT THIS PILATES CLASS
    Get ready for some gorgeous flowing movements with this dance inspired class with Natalie. Get that full body stretch as well as a satisfying workout!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic ...

×