Inner Strength
Magic Circle
•
48m
ABOUT THIS PILATES CLASS
A full body class using just the magic circle and the magic of the reformer of course!
Download your FREE PDF notes: https://bit.ly/Inner-StrengthDPTV
FOR THIS CLASS YOU WILL NEED
• Refomer
• Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refomer Pilates
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Magic Circle
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Mat Magic with Tara
Join Tara for a 35 minute mat class.
About this class:
Instructor: Tara Zigdon
Class type: Mat
Props: Magic circle, light hand weights
Class level: Beginner to Intermediate -
The Glute Switch
ABOUT THIS PILATES CLASS
Working with heavy springs those glutes are gonna get a good kicking into shape with this dynamic class that will build a nice healthy glow!Download Your FREE PDF Notes: https://bit.ly/TheGlutesSwitch
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box...
-
Oh We're Gonna Get It!
ABOUT THIS PILATES CLASS
Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle
. BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Interme...
