Jumping Through Hoops
Magic Circle
•
1h 0m
Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!
Download your class notes here https://bit.ly/DPTVHoops
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Jumpboard class
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Magic Circle
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Pilates Magic with Hope
Pilates Magic with Hope is appropriate for ALL levels. Anyone from beginner to advanced! Grab your magic circle and lets go!
-
Short Flow Side Sculpt
A quick overall body flow, targeting those obliques especially 🔥
APPARATUS AND SMALL PROPS
Refomer
Box
Magic Circle
WeightsLENGTH AND TYPE OF CLASS
Short flow
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
The Side Sculpt
Get ready to work down the entire side of the body with plenty of sculpting moves to nip in the waist and tone those curves.
Download your FREE Notes: http://bit.ly/ThesideSculpt
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic circleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reform...
