Magic Mat Strength
Magic Circle
•
52m
ABOUT THIS PILATES CLASS
A combination of heavy weights and the magic circle on the mat
FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Weights
L ENGTH & TYPE OF CLASS
• Full Length Class
• Mat class/Home workout
. Dynamic Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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• Reformer
• Box
. Weights
. Ball
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVE...
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Fun Foundations with Katie
ABOUT THIS PILATES CLASS
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• Magic circleLENGTH & TYPE OF CLASS
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Pump My Ride
ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRideFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
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