Pre & Postnatal 2 with Cat
Magic Circle
•
36m
ABOUT THIS PILATES CLASS
A well rounded pre & postnatal friendly class on the reformer with Cat.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Pre & Postnatal Reformer
LEVEL:
• Pre & Postnatal
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Cat Lane
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About this class:
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Equipment & Props: Reformer and Magic Circle
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ABOUT THIS PILATES CLASS
A 30 minute matwork flow with Matteo using the magic circleFOR THIIS CLASS YOU WILL NEED
• Mat
• Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Home workout / Mat workout
. Dynamic PilatesLEVEL:
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ABOUT THIS PILATES CLASS
It's all about that SQUEEZE in this express class using the magic circle!Download Your FREE PDF Notes: https://bit.ly/ReformerSqueeze
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
...