Shakey Legs
Magic Circle
•
52m
Download Notes: http://bit.ly/ShakeyLegs
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APPARATUS AND SMALL PROPS
Box
Magic circle
Ball
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
LEVEL
Intermediate/Advanced
TRAINER
Korin
Up Next in Magic Circle
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Tower Magic
Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.
-
The Naughty Bits - Part One
A thirty minute class to target those lower abdominals and inner thighs ...get ready for the shake!
Download Your Free Notes : http://bit.ly/NBP1DPTV
APPARATUS AND SMALL PROPS
Reformer
Dumbbells
Magic CircleLENGTH AND TYPE OF CLASS
Full Length Class
Dynamic Reformer ClassLEVEL
Intermed... -
Magic Circle Flow
Wake up all muscle groups with this magic circle flow that you can do in under 25 minutes!
APPARATUS AND SMALL PROPS
Mat
Magic circleLENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin