Super Trooper
Magic Circle
•
50m
Get that super full body burn with this 50 minute class!
Download your FREE notes here.... http://bit.ly/SuperTrooperPDF
Listen the "Super Trooper" Apple Music Playlist:
https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZ
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Magic Circle
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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Ring of Fire
Wake up every inch of your body, especially those inner thighs with the 'ring of fire'!
Download your FREE Notes here: http://bit.ly/RingOfFireDPTV
Listen to my Apple playlist: https://music.apple.com/gb/playlist/ring-of-fire/pl.u-BNA6Xe3Tp2eYGNAPPARATUS AND SMALL PROPS
Refomer
Box
Weights
M... -
Second Tri Box n Flow with Cat
Get moving with Cat in her second trimester with this gorgeous quick blast class using the magic circle and the box.
APPARATUS AND SMALL PROPS
Refomer
Box
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Pregnancy 2nd TrimesterLEVEL
PregnancyTRAINER
Cat -
Beginner Blast with Steph
Meet our new trainer Steph, who will take you through a beginner class to start you off on the right foot!
