Core Galore with Fiona
March Matness
•
32m
Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!
About this class:
Your Instructor: Fiona Judd
Class type: Mat work
Props: ball, weights and booty band
Up Next in March Matness
-
Floor Barre Legs & Glutes
ABOUT THIS PILATES CLASS
A 30 minute barre inspired class taken to the floor, focusing on the lower body, legs and glutes with Cat!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Floor BarreLEVEL:
• All LevelsSWEAT LEV...
-
Floor Barre Arms & Abs
ABOUT THIS PILATES CLASS
Join Cat for this 20 minute upper body and abs focused floor barre class! Add to her floor barre lower body class to make the perfect full body combination.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workou... -
Mat Bandit
Join Elizabeth for a 40 minute mat class featuring the stretch band.
About this class:
Your Instructor: Elizabeth Kunzer
Props: Long stretchband
