Live stream preview
ABOUT THIS PILATES CLASS
Join our DPTV finalist Elizel for this spicy reformer flow!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Elizel Long
Class Notes: https://tinyurl.com/mr37rn3m
Up Next in May, 19-24
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Loop Band Foundations
Building good foundations with the loop band
Class Notes: https://tinyurl.com/32j2j9t4
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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