May 26-31
Weekly line up
Monday - Ball Reset with Nat - Grab your soft Pilates ball for this reformer foundations flow.
Wednesday- Wanna Dance with Somebody - lots of lovely extensions and rotations in this dance inspired reformer flow with Korin
Athletic Reformer Friday
Elizel’s Variety Show
Instructor: Elizel
Grab all your favorite props and join Elizel for a fun and challenging reformer class.
Saturday Express
Instructor: Hope
Hope Burnout Take 2
Short in length not strength! Join Hope for another burnout session on the reformer.
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Hope Burnout 2
Join Hope for a quick athletic reformer clsss!
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Elizel Variety Show
Grab all your props and join Elizel for the ultimate Reformer class!
Class Notes: https://bit.ly/43lpjneAbout this class:
Your Instructor: Elizel
Class Type: Athletic Reformer
Class Level: Beginner to Intermediate
Class Intensity: Medium -
Wanna Dance with Somebody
ABOUT THIS PILATES CLASS
Get your dancing vibes high for this lengthening and strengthening class inspired by dancers long leg extensions!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
• I... -
Foundations Ball with Nat
ABOUT THIS PILATES CLASS
Building strong foundational movements with Natalie on the reformer. Suitable for beginners.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer FoundationsLEVEL:
• Beginner/intermediateSWEAT LEVEL ...