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May 26-31

May 26-31

Weekly line up
Monday - Ball Reset with Nat - Grab your soft Pilates ball for this reformer foundations flow.

Wednesday- Wanna Dance with Somebody - lots of lovely extensions and rotations in this dance inspired reformer flow with Korin

Athletic Reformer Friday
Elizel’s Variety Show
Instructor: Elizel
Grab all your favorite props and join Elizel for a fun and challenging reformer class.

Saturday Express
Instructor: Hope
Hope Burnout Take 2
Short in length not strength! Join Hope for another burnout session on the reformer.

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May 26-31
  • Hope Burnout 2
    27:50
    Hope Burnout 2

    Hope Burnout 2

    Join Hope for a quick athletic reformer clsss!

  • Elizel Variety Show
    59:43
    Elizel Variety Show

    Elizel Variety Show

    Grab all your props and join Elizel for the ultimate Reformer class!
    Class Notes: https://bit.ly/43lpjne

    About this class:
    Your Instructor: Elizel
    Class Type: Athletic Reformer
    Class Level: Beginner to Intermediate
    Class Intensity: Medium

  • Wanna Dance with Somebody
    48:20
    Wanna Dance with Somebody

    Wanna Dance with Somebody

    ABOUT THIS PILATES CLASS
    Get your dancing vibes high for this lengthening and strengthening class inspired by dancers long leg extensions!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Pilates

    LEVEL:
    • I...

  • Foundations Ball with Nat
    52:43
    Foundations Ball with Nat

    Foundations Ball with Nat

    ABOUT THIS PILATES CLASS
    Building strong foundational movements with Natalie on the reformer. Suitable for beginners.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer Foundations

    LEVEL:
    • Beginner/intermediate

    SWEAT LEVEL ...

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