May 5-10
Weekly lineup
Monday
Build strong Foundations with Ben in this back to basics reformer flow class.
Dynamic Reformer Wednesday
KORIN
Ball Connect
A full body high energy flow using the soft pilates ball.
Athletic Reformer Friday
Tiffany
Spring Fling Fire
This full body strength class is a fun uplifting, heavy loaded jump board class for those wanting a big burn and sweat in a 45 minute package.
Saturday Express
Emmalee
Join Emmalee, DPTV finalist for a quick yet spicey athletic reformer class geared to kick your bootay! You’re gonna love her and her booty kicker class!
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Quick Kicker with Emmalee
Join Emmalee for a quick yet spicy athletic reformer class geared to kick your bootay. You're gonna lover her and this booty kicker of a class.
About this class:
Your Instructor: Emmalee
Class Type: Athletic Reformer, Express
Class Level: All
Class Equipment: Reformer, box and hand weights. -
Spring Blaster
Join Tiffany for a 45 minute jump board class.
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Foundations Flow & Go with Ben
Class Notes: https://tinyurl.com/FoundationsFlowGo
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Ball Connect
ABOUT THIS PILATES CLASS
A Dynamic and challenging class, enjoy!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• ...