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May 5-10

May 5-10

Weekly lineup
Monday
Build strong Foundations with Ben in this back to basics reformer flow class.

Dynamic Reformer Wednesday
KORIN
Ball Connect
A full body high energy flow using the soft pilates ball.

Athletic Reformer Friday
Tiffany
Spring Fling Fire
This full body strength class is a fun uplifting, heavy loaded jump board class for those wanting a big burn and sweat in a 45 minute package.

Saturday Express
Emmalee
Join Emmalee, DPTV finalist for a quick yet spicey athletic reformer class geared to kick your bootay! You’re gonna love her and her booty kicker class!

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May 5-10
  • Quick Kicker with Emmalee
    29:36
    Quick Kicker with Emmalee

    Quick Kicker with Emmalee

    Join Emmalee for a quick yet spicy athletic reformer class geared to kick your bootay. You're gonna lover her and this booty kicker of a class.

    About this class:
    Your Instructor: Emmalee
    Class Type: Athletic Reformer, Express
    Class Level: All
    Class Equipment: Reformer, box and hand weights.

  • Spring Blaster
    47:17
    Spring Blaster

    Spring Blaster

    Join Tiffany for a 45 minute jump board class.

  • Foundations Flow & Go with Ben
    54:36
    Foundations Flow & Go with Ben

    Foundations Flow & Go with Ben

    Class Notes: https://tinyurl.com/FoundationsFlowGo

  • Ball Connect
    53:45
    Ball Connect

    Ball Connect

    ABOUT THIS PILATES CLASS
    A Dynamic and challenging class, enjoy!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • ...

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