New Year Bang
New Year: Fresh & Fabulous HIIT Classes
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54m
Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer, HIIT
Equipment and props: Reformer, Chair, Booty Band and weights
Class Level: ALL
Class Intensity: HIGH
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Class Notes: https://bit.ly/AHiitStartFOR THIIS CLASS YOU WILL ...
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About this class:
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About this class:
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