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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Guided Energy Cleanse

Nieve Tierney • 20m

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  • Energy Intro

    Energy Intro
    An introduction to our energy cleanse/mediations for our Spring Cleanse Series. What is energy, how does it work, why is it important to maintain. Including an intro to Nieve Tierney Reiki Master. Let us not only spring clean the body, but the mind too!

  • Energy Boost

    Join Nieve Tierney for this 20 minute energy boosting meditation. Calling back your power to power up your energy. As part of our Spring Clean series.

  • Energy MOT & Cleanse

    Join Nieve Tierney for this quick MOT energy cleanse to bring focus and alignment for when you need it the most. As part of our Spring Clean Series.