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November, 17-22

November, 17-22

This Week’s Line up

Foundational Reformer Monday
Upper Body Basic
Instructor: Jennie
A simple but effective class on the reformer suitable for beginners.

Dynamic Cadillac Wednesday
Caddi Core Snatcher
Instructor: Tiffany
Join Tiffany for a Cadillac class targeting the waistline leaving you feeling snatched!

Athletic Reformer Friday
Kickass with Kyles
Instructor: Kylie
Join Kylie for an athletic kickass reformer class.

Express Reformer Saturday
Express Inner Thighs & Abs
Instructor: Korin
Short, sweet and strong!

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November, 17-22
  • Express Inner Thighs & Abs
    30:16
    Express Inner Thighs & Abs

    Express Inner Thighs & Abs

    ABOUT THIS PILATES CLASS
    A quickie focusing on the inner thighs and abs.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • ⁠Ball
    • ⁠Magic Circle

    LENGTH & TYPE OF CLASS
    • Express
    • Dynamic Reformer

    LEVEL:
    • Beginner/All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Kori...

  • Kylies Kickass Class
    45:21
    Kylies Kickass Class

    Kylies Kickass Class

    Kyles is BACK and ready to kick some booty!
    About this class:
    Your Instructor: Kylie
    Class Type: Athletic Reformer, Jump Board
    Class Level: All
    Class Intensity: HIGH
    Class Equipment: Reformer, jump board and weights

    CLASS NOTES:
    https://dynamicpilatestv.com/wp-content/uploads/2025/11/Kyles-Kick-...

  • Caddi Core Snatcher
    51:38
    Caddi Core Snatcher

    Caddi Core Snatcher

    Join Tiffany for a full body athletic Cadillac class that will leave you feeling snatched.
    About this class:
    Your Instructor: Tiffany
    Class Type: Cadillac
    Class Equipment: Cadillac
    Class Notes:
    https://www.icloud.com/iclouddrive/0e4AJp7Dro0yi7_9MIg-sHaaQ#Caddi_Core_Snatcher

  • Upper Body Basic
    56:06
    Upper Body Basic

    Upper Body Basic

    ABOUT THIS PILATES CLASS
    A full length foundational flow using the long resistance band, with an emphasis on the upper body.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • ⁠Long Resistance Band
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Beginner/All Levels

    S...

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