November, 18-22
MONDAY: Reset Reformer
Instructor: Korin
Good Vibes Only
A delicious stretch and restorative flow on the reformer that will leave you feeling totally released!
Wednesday: Dynamic Reformer
Instructor: Amy
Flow with Amy
Join our brand new instructor for a dynamic flow on the reformer.
Friday: Athletic Reformer
Jump Jam
Instructor : Tiffany Burke
Get ready to take Friday to a whole new level with Tiffany’s high energy and muscle building class, Jump Jam
Saturday: Express Reformer
Instructor: Ebony
Join Ebony for an express reformer strength class!
-
Flow with Amy
ABOUT THIS PILATES CLASS
Welcome our new trainer Amy to DPTV and let's flow!
https://tinyurl.com/FlowWithAmyIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
•... -
Feel Good Vibes Only
ABOUT THIS PILATES CLASS
A restorative feel good class with lots of deep yummy stretches.
Class Notes: https://tinyurl.com/FeelGoodVibesOnlyIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CL...
-
Jump Jam
Join Tiffany for full body reformer jump board class that will elevate both your mood & heart rate!
Class Notes: https://tinyurl.com/JumpJamDPTVAbout this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball, box and hand we... -
Ebony Fire
Get ready to feel the fire with Ebony in this express reformer strength class!
About this class:
Your Instructor: Ebony
Class Type: Express Reformer Strength
Class Level: ALL
Class Equipment: Reformer, dumbbells, and box
Class Length: 29 minutes
