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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Let's HIIT It!

Pole/Baton • 47m

Join Allie for a full body HIIT reformer workout.

About this class:
Your Instructor: Allie Webb
Class Type: Reformer, HIIT Reformer, Athletic Reformer
Equipment and Props: Reformer, Box, Magic Circle, Pole and Soft Ball
Class Level: ALL
Class Intensity: HIGH

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    ABOUT THIS PILATES CLASS
    Join Natalie for her full body flow on the reformer using the pole and box.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️⭐️

    SKILL LEVEL
    ....

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