Live stream preview
3rd Trimester Box & Band
Pregnancy
•
34m
Cat takes you through a gorgeous flow suitable for the third trimester using the band and box.
Up Next in Pregnancy
-
3rd Tri Leg Power
Join Cat for this 30 minute pregnancy reformer class, suitable for the third trimester.
-
Postnatal Reformer with Elizabeth
Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.
-
Pre & Postnatal 1.0
Join Elizabeth for a 40 minute pre/postnatal reformer class. Elizabeth is an expert on all things pregnancy as she is not only a Physical Therapist & Pilates teacher, she is also a NEW MOM.
This class is ideal for new moms, expecting moms or those new to the reformer.About this class:...