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Pilates & Pregnancy 3rd Trimester

Pregnancy • 1h 4m

Elizabeth is back and now in her 3rd trimester of pregnancy. This class is designed to safely guide ladies through all stages of pregnancy. To learn more about Elizabeth checkout her profile under Guest Teachers.

LENGTH AND TYPE OF CLASS
Full Length Class

APPARATUS
Reformer
Baton

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    Reformer
    Small Pilates Ball

    LENGTH/TYPE OF CLASS
    Full Length class

    LEVEL
    Pregnancy

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