Allie's Holiday Heat
Razzle Dazzle
•
37m
Join Allie for a 35 minute prop free mat class designed to strengthen the entire body.
About this class:
Your Instructor: Allie
Class Type: Matwork, full body
Equipment and props: NONE
Class Level: ALL
Class Intensity: Low
Class Length: 37 minutes
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Santa's Bell
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About this class:
Your Instructor: Erica Bell
Class Type: Matwork
Equipment & Props: Hand weights
Class Level: All
Class Intensity: Medium -
Santa's Bell (HIIT)
Join Erica for a quick 15 minute HIIT / sculpt matwork flow.
About this class:
Your Instructor: Erica Bell
Class Type: Matwork
Equipment & Props: Hand weights
Class Level: All
Class Intensity: Medium -
Love The Loops Full Length
ABOUT THIS PILATES CLASS
Join Korin for this full length class guaranteed to give the BEST booty burn!
Class Notes: https://bit.ly/LoveTheLoopsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVE...