Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Bandit Burn (Core)

Razzle Dazzle • 28m

Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.

About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box

Up Next in Razzle Dazzle

  • Santa's Squeeze Upper Body & Core
    14:37
    Santa's Squeeze Upper Body & Core

    Santa's Squeeze Upper Body & Core

    ABOUT THIS PILATES CLASS
    A short flow focusing on upper body and core - see the full length class and other short flows.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matowrk

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️...

  • Santa's Squeeze Inner Thighs & Obliques
    18:39
    Santa's Squeeze Inner Thighs & Obliques

    Santa's Squeeze Inner Thighs & Obliques

    ABOUT THIS PILATES CLASS
    A short flow focusing on inner thighs & obliques with the soft Pilates ball. Check out the other flows and full length versions of this class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork

    LEVEL:
    •...

  • Santa's Squeeze Full Length
    53:09
    Santa's Squeeze Full Length

    Santa's Squeeze Full Length

    ABOUT THIS PILATES CLASS
    A full body, full length class on the mat. Check out the short flows from this class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates ball
    . Loop Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWE...

×