Full Body Spice - (Obliques)
Razzle Dazzle
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16m
Join Erica for a short flow focussing on the obliques!
Up Next in Razzle Dazzle
-
Full Body Spice (Core Flow)
Join Erica for a short flow focussed on the CORE!
To do the full length version off this flow try Full Body Spice (full length) -
The Christmas Bauble Full Length
ABOUT THIS PILATES CLASS
A fun full length class targeting every inch of the body for that ultimate dynamic class using the soft Pilates ball.
Class Notes: https://bit.ly/TheChristmasBaubleFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Full L... -
The Christmas Bauble Extension & Uppe...
ABOUT THIS PILATES CLASS
Working on extension and upper body on the box.FOR THIIS CLASS YOU WILL NEED
• Reformer
•BoxLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Korin No...