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Flow with Hope

September 15-20 • 54m

Join Hope for a full body reformer class.

Up Next in September 15-20

  • Magic Circle Foundations
    50:59
    Magic Circle Foundations

    Magic Circle Foundations

    ABOUT THIS PILATES CLASS
    Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer / Foundations/ Beginne...

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