September 22-27
Weekly line up
Monday -
Slow Foundations with Ben
back to basics on the reformer with our Ben!
Wednesday
Banded Burner
Instructor: Ebony
Join Ebony for a full body athletic reformer class targeting the Booty!
Friday:
Tower Jumper 2.0
Get ready to jump and shake with Tiffany’s latest reformer/tower fusion class.
Saturday- Express Booty - Korin- get the lower body all fired up in under 30 mins!
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Slow Foundations
ABOUT THIS PILATES CLASS
Build your basic skills with the beginner focused class from Ben.FOR THIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF CLASS
• Full Length Class
• Beginner ReformerLEVEL:
• BeginnerSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TRAINER:
• Ben Stott