September 22-27

September 22-27

Weekly line up
Monday -
Slow Foundations with Ben
back to basics on the reformer with our Ben!

Wednesday
Banded Burner
Instructor: Ebony
Join Ebony for a full body athletic reformer class targeting the Booty!

Friday:
Tower Jumper 2.0
Get ready to jump and shake with Tiffany’s latest reformer/tower fusion class.

Saturday- Express Booty - Korin- get the lower body all fired up in under 30 mins!

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September 22-27
  • Slow Foundations

    ABOUT THIS PILATES CLASS
    Build your basic skills with the beginner focused class from Ben.

    FOR THIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Beginner Reformer

    LEVEL:
    • Beginner

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAINER:
    • Ben Stott