Ball Play 3.0
Soft Pilates Ball
•
45m
ABOUT THIS PILATES CLASS
A full body class using the soft pilates ball - which is always deceiving!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Soft Pilates Ball
-
Full Body Fix
ABOUT THIS PILATES CLASS
Join Korin for this full body class using a mixture of soft pilates ball and weights.Class Notes: https://bit.ly/FullBodyFix
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
... -
The Goddess Glow
ABOUT THIS PILATES CLASS
Af full body dynamic reformer class with highs and lows to get your sweat on.Class Notes: https://bit.ly/TheGoddessGlowDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedia...