Barre Sculpt
Soft Pilates Ball
•
51m
Mix it up with this 50 minute class that combines the reformer, jump board and barre to reach all those deep intrinsic muscles for that ultimate burn!
APPARATUS AND SMALL PROPS
Refomer
Jump Board
Small Pilates Ball
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre
LEVEL
Intermediate/advanced
TRAINER
Charlotte
Up Next in Soft Pilates Ball
-
Feel Good Flow Part 1
A full class split into two parts, so you can either put both together if you have more time, or spilt them up if you have less! This section targets lower and upper body as well as obliques.
APPARATUS AND SMALL PROPS
Refomer
Dumbells
Soft Pilates BallLENGTH AND TYPE OF CLASS
Short Flow
Dy... -
AAA (Arms, Abs & Ass)
Here it is my Arms, Abs & Ass class, targeting all the areas you’ll want to show off this summer!
APPARATUS AND SMALL PROPS
Refomer
Pole
Jumpboard
Soft ballLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
JumpboardLEVEL
Intermediate/advancedTRAINER
Korin -
Flow with Korin & Kathrin
A Forty minute class using various props to create a fun, invigorating class that will leave you well and truly worked out!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells/hand Weights
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full Length
Short Flow
Dynamic Reformer FlowLEVEL
Intermedia...
