Bitch'n Box Burnout
Soft Pilates Ball
•
58m
Get ready to channel your inner Pilates bitch with this kickass reformer strength class.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/BitchnBoxBurnout
Class Type: Reformer Strength
Class Level: Intermediate to Advanced
Class Equipment and props: Reformer, box, weights and soft Pilates Ball
Class Length: Full length, 58 minutes
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Your Instructor: Tiffany Burke
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Great Balls Of Fire
Join Tiffany for a reformer HIIT & strength class that will challenge your strength & balance.
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Stability, Strength, HIIT
ABOUT THIS PILATES CLASS
A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)LENGTH & TYPE OF CLASS
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