Booty Shorts Blast
Soft Pilates Ball
•
36m
Get ready for booty shorts season with Tiffany's Booty Shorts Blast workout!
About this workout:
Your Instructor: Tiffany Burke
Class Type: Lower Body Sculpt
Props: Soft Pilates Ball, 2 Heavy Dumbbells, 1 Medium, Dumbbell
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Pole Perfect
ABOUT THIS PILATES CLASS
Lengthen out the hamstrings using the pole to assist, awaken the core and work that upper body using the pole and soft pilates ball. A full body conditioning workout on the reformer.Download Your FREE Notes: https://bit.ly/PolePerfect
FOR THIIS CLASS YOU WILL NEED
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Tiffany's Birthday Burn Jump
Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.
Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn
About this class:
Your Instructor: Tiffany Burke
Class Type: Reforme... -
Pre & Postnatal 1 with Cat
ABOUT THIS PILATES CLASS
Cat is back with her pre & postnatal class, taking all mamas safely through a dynamic reformer class using the soft pilates ball.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Pre &...
