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Box Twist'n Burn

Soft Pilates Ball • 1h 3m

Join Tiffany for a reformer class featuring lots of strength building rotational movements.

Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WEIGHTS
CLASS LEVEL: ALL
CLASS INTENSITY: HIGH
CLASS LENGTH: FULL LENGTH

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